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German-Inspired Apple and Cranberry Oatmeal

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Serve:

Let the cooked oatmeal cool slightly before serving.
Enjoy it warm on its own or with your favorite toppings like a drizzle of honey, maple syrup or a dollop of yogurt.
Nutritional Value:

This recipe is a good source of fiber from the oats, healthy fats from the nuts, and vitamins and minerals from the apples and cranberries.
The mashed banana adds natural sweetness and potassium.
The overall nutritional value will depend on the type of milk you use (if you add any) and the amount of added sugar (like honey or maple syrup).
Healthy substitutions:

 

 

Milk Option: For an extra creamy texture, you can add a little milk (dairy or non-dairy) to the wet ingredients. Opt for unsweetened varieties to control the sugar content.
Sugar Alternatives: If you’re watching your sugar intake, you can use a natural sweetener like stevia or monk fruit sweetener in place of honey or maple syrup. Keep in mind that these alternatives may slightly affect the taste.
Gluten-Free Option: For a gluten-free version, use certified gluten-free rolled oats. Check the labels of other ingredients, like vanilla extract, to make sure they’re also gluten-free.
More Topping Ideas

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